Nutrition that Powers Your Wellness
Want to get weekly tips & tricks?
Get latest updated articles and tips for your life.
How people with high blood pressure (hypertension) and high blood fat (dyslipidemia) should control their diet
All of these conditions require diet and exercise. Proper diet and regular exercise can prevent these diseases from developing further and causing complications. Cereals and
Did you know that exercise has so many benefits
Recent studies published in the British Journal of Sports Medicine have shown that exercise/physical activity is very beneficial in managing depression, anxiety and other chronic
Carrots and Health
Carrots are not only a tasty snack, but they also offer a range of health benefits. ✅ Rich in beta-carotene, carrots support eye health and
Nutrition Tips
Calculate your BMI
BMI CALCULATOR
require
require
require
require
Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
At Diet Doc Plus, we are dedicated to empowering individuals to achieve their health and fitness goals through comprehensive, personalized guidance in diet, nutrition, and overall wellness.
Quick Links
Contact Us
© 2024 Diet Doc Plus | Designed By DigixWaves